Event Calendar

Wednesday, July 24, 2024

Self-Care Practices: A Disciplined Approach to Personal Wellbeing with Cal Beyer, CWP, presented by the DEI Education and Awareness Committee

Start Date: 7/24/2024 1:00 PM EST
End Date: 7/24/2024 2:00 PM EST


Organization Name: Private Risk Management Association

Contact:
Chris Goyette
Email: chris.goyette@privateriskmanagement.org
Phone: (888) 317-7762

Please join the DEI Education and Awareness Committee for an International Self-Care Day webinar.
 

Self-Care Practices: A Disciplined Approach to Personal Wellbeing  

Description:  

A majority of Americans express concerns over the effects of rising workplace stress impacting their mental health and wellbeing. Workers report their job as the greatest source of stress. According to the World Health Organization (WHO), burnout is an occupational phenomenon. While workplace leaders need to address the dynamics of workplace culture, individual workers need to learn to protect and preserve their personal health and wellbeing. Self-care practices create a pressure relief valve for individuals who experience stress in the workplace.  

Learning Objectives:  

  • Understand the stress continuum and the health and wellbeing impacts of unresolved stress  

  • Identify the causes and consequences of burnout  

  • Recognize self-care practices as a necessity and not as a luxury 

  • Consider resilience and mindfulness techniques  

 

Presenter: 

Cal Beyer, CWP is the Sr. Director of SAFE Workplaces for national nonprofit SAFE Project (SAFE stands for Stop the Addiction Fatality Epidemic). In this role, Cal is a catalyst, advocate, and a force multiplier to educate, equip, and empower leaders and organizations to address root causes of addiction AND to amplify their voices and actions to promote successful solutions in workplacesHe serves on the Executive Committee for the National Action Alliance for Suicide Prevention and the Lived Experience Advisory Committee of the Suicide Prevention Resource Center. He serves on the advisory boards for MindWise Innovations and Goldfinch Health. Cal is a frequent speaker at industry events and a regular contributor to various industry publicationsReach Beyer at cal@safeproject.us or cell: 651/307-7883. www.safeproject.us  

 

 



 

Online Registration

Registration is Closed
Closed: 7/24/2024 12:00 PM

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